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Another great website with nutritional information of common Australian fish.
http://www.frdc.com.au/species.php?f=124&v=f
I may just buy another kilo of fresh pilchards to grill up this weekend :idea: , 49mg of omega3 cant be bad for you
and god damn they taste good cooked up fresh :wink:
Milt,
http://www.frdc.com.au/species.php?f=124&v=f
I may just buy another kilo of fresh pilchards to grill up this weekend :idea: , 49mg of omega3 cant be bad for you
Milt,